Once you choose hope, anything's possible

Fitness Motivation : Self Body Image

اَلسَّلَامُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَا تُهُ

All people are not made equal
All bodies are not made equal
Being skinny doesn't mean you have an eating disorder
Being heavier doesn't mean you're lazy and glutinous
It simply means you're different
 Stop body-hatred and baseless prejudices
Life is hard as it is

Jom workout! Today is abs day!
It's not about being skinny but being FIT and TONED
In healthy way!
Kata nak gain weight? Yes nak gain weight tapi through workout. Cuma kena kurangkan cardio and lebihkan pada weight training.

3 Comment for "Fitness Motivation : Self Body Image "

good motivation ni,thank you
suka sangat :)

:) heeeee... most welcome kak tiha :)

:) heeeee... most welcome kak tiha :)

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